Audio

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About the speaker

Vendela Lilliestråle is the co-founder of Business & Dreams and a big fan of goal-setting. She loves to set goals both on a monthly basis and also on a longer-term basis such as during the beginning of the year. Two examples of goals that Vendela has reached is to read 100 books in 2021 and 101 books in 2022. Moreover, Vendela loves affirmations and firmly believes that they are crucial to create your dream life.

Overview

In the webinar, Vendela talks about how you can set goals for the month that you actually achieve. She starts with sharing why setting goals and dreaming big is so important in order to create the life that you desire. She thereafter talks about how you can break down your long-term goals to goals you can reach for the month. Vendela also talks about the importance of affirmations and why they are so effective within goal-setting.

Action
During the webinar, Vendela encourages everyone to choose an affirmation for the month. For example, if you are currently trying to gain the courage to start a company, maybe a good affirmation could be “I am brave and can accomplish anything I set my mind to”. Which affirmation would you like to pick? Write it down and try to read it daily.