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We are SO excited for our Focus Session!
This session is perfect if you have a few things you want to work on and would like to do it with a group of other like-minded women.
Here’s how it works:
1) You can join the whole session or just a shorter time period - it’s up to you!
2) We’ll use the Pomodoro method, working in 25-minute periods followed by a 5-minute break.
3) After every hour, we’ll do a short breathing exercise or guided meditation to recharge.
You don’t need to prepare anything and you can choose whether to have your camera on or off.
Hope to see you there!